Sometimes the simpler something is, the better — Life can be a whirlwind of responsibilities, ambitions, and never-ending to-do lists. Amidst the chaos, it’s easy to neglect our mental well-being. What if I told you there’s a simple 5-minute practice that can significantly improve your mental health? Enter the “1–1–1 Method.” I recently read about it by a…

Not looking for sympathy, just sharing thoughts — This is not a story that I ever thought that I would write, let alone even contemplate. Yet here I am writing it and if you have clicked on it, you just may read it. What I have been thinking about is if it is okay to be at peace…

It can lead to happier connections — In this fast-paced world, fears of annoying our friends and being perceived as intrusive or bothersome can weigh heavily on our minds. We may worry about texting too much, initiating plans, or sharing personal details for fear of crossing an invisible line. As social creatures, these anxieties are deeply rooted…

Their new contract pays them twice what I thought it would — In a remarkable departure from conventional middle-class earnings, UPS drivers have catapulted their annual salaries to an impressive $170,000, showcasing a substantial shift in income potential within the transportation sector. According to CNBC, drivers will average $170,000 in pay and benefits such as health care and pensions at the end…

I have made friends with alcohol once again, In this dim-lit tavern, my solace I find. A refuge from a world I can’t comprehend, Lost in a haze, leaving my woes behind. The bottle whispers promises of peace, Its bitter embrace, my only embrace. …

Five transformative lessons worth learning — In the fast-paced and demanding world we live in, finding inner peace and cultivating emotional intelligence has become essential for personal growth and success. Chade-Meng Tan’s 2012 book, Search Inside Yourself, offers invaluable insights and practical techniques for achieving these goals. Drawing on his experiences at Google and his deep…

I still don’t understand how crypto pushers say that the fact that it’s so easy to lose money with crypto, often with the money being unable to ever get back, is not a fatal flaw, or even a flaw for crypto. With traditional money, there are usually safeguards in place to make it not simple for people to lose their money. They are not perfect, of course, but the safeguards exist, and at least with some kinds of scams or mistakes, it’s possible to get your money back. …

I walk ten miles to ease my mind  Amidst busy streets and lots I find  A journey of escape from the daily grind  Footfalls on pavement…

Sharing it with you may motivate me — Before I get into what you likely figured out by the main image, I am about to come clean about a problem that I have. Before I do, if this is the first story of mine that you come across, first allow me to share some things that I am…