Fighting Burnout

Bernard
3 min readApr 16, 2022
Photo by Sebastian Herrmann on Unsplash

Fighting burnout is difficult to encapsulate in a short timeframe. But there are a few down-and-dirty things that you can contemplate over the next three minutes and if you make one or two of them a habit rather than just reading this and moving on to the next story, it may just change your life for the better.

Seek and Recognize a Moment of Joy

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Bernard

A married father of two children and a Morkie. Long-time economic developer, former P.O., avid reader and walker.